Millennial Menu: 15 Easy and Healthy Recipes You Wish You Had Known About Sooner

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This post was sponsored by The Regional Municipality of York (York Region). As always, all opinions are my own.

Explore 15 of my favorite easy and healthy recipes – the entire family will love. Trust me, these fresh recipe ideas you’ll make on repeat. Whether you’re a newbie still finding your way in the kitchen, a seasoned home chef or a passionate foodie – there’s a recipe for everyone! 

Buddha bowls, matcha pancakes, green smoothies, and avocado, well everything: if it’s not been on your plate, you’ve seen a snap of it on Instagram. One look at the #foodie will bear this out.

One can’t refute that millennials are shaking up the food scene – perhaps even leading the change in the food revolution. And, it’s no secret, millennials are massive foodies, taking a big bite out of Canada’s foodservice sector. According to Restaurants Canada, millennials are one of the factors driving foodservice sales; which have soared to $84 billion, in 2017. It’s estimated that by 2022, combined commercial and non-commercial foodservice sales will exceed $100 billion. 

From fast casual to farm-to-table, as a millennial mompreneur, I place tremendous value on knowing where our food comes from; how it’s grown and produced. Of course, I feel deeply committed to supporting a sustainable food system – one that supports my family’s health, as well as the health of the planet

As much as I adore cauliflower rice, the reality is, during the weekday chaos, there’s serious demand to serve up

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