Desi~licious Tofu Chutney Recipe With Dill | Healthy Ethnic Recipes

Dip veggies, pour on salads or enjoy as a sauce, this 5-minute vegan tofu chutney recipe is like nothing you’ve tried before. Healthy, plant-powered and Desi~licious – It’s easy to see why!

Who doesn’t love a good chutney? You can put it on Roasted Brussels Sproutsspread it on bread or roti, throw a dollop on Pumpkin Bean Burgers or add a drizzle to Tandoori Cauliflower Tacos. Endlessly versatile, it works on sidessalads and is always reliable (has a dip ever failed you?).

Plus, it’s 100% vegan, made with tofu, herbs, spices and lemon. It’s the perfect chutney recipe for hosting, as it will cater to most people’s dietary requirements. Plus, no one will be able to tell that it contains zero dairy. It’s absolutely yummy!

Is Tofu Good For You Or Bad For You?

Made of soybeans, tofu is an excellent source of plant-based protein. In fact, it’s considered to be a complete protein, meaning that it contains all the essential amino acids that your body needs to stay healthy. Eating tofu has also shown to protect against numerous chronic diseases, such as diabetes, heart disease and some types of cancers. Tofu also contains essential vitamins and minerals, such as iron, calcium and manganese.

Bear in mind, most tofu is genetically modified. If you’re concerned about this, you can opt for organic tofu varieties. 

How To Make Desi~licious Tofu Chutney

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